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Evidence is promising but still emerging, especially for long-term hair-specific outcomes

Cycle Goals: Often chosen for cutting and recomposition, where the focus is maintaining or slightly building lean mass while in a calorie deficit

NGF primarily supports small-fiber sensory neurons, the exact neurons damaged in the most common forms of neuropathy

This is especially true if participating in a 7-day water fast, as you can risk refeeding syndrome if you start eating lots of food too soon afterward

If you take one thing from this, let it be this: glutathione support is usually a food and fundamentals conversation, not a flashy supplement conversation

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