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How To Sleep Better After Quitting Smoking NiQuitin UK Does Nicotine Keep You Awake? Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips How To Quit Smoking and Still Sleep Well Our Sleep Guide Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep Smoking and Chronic Lung Disease: What To Know
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